I am a 32-year-old PhD student living in Melbourne. Witness my fitness (and other less impressive exhortations). I store a lot of fat around my solar plexus nexus. I am interested in getting to the core of this core. How did it get there and how does it go away? This blog is about diet and training, about what inspires me and what I want to change

Guide to help cure insomnia for people who can't sleep. Read about the causes of insomnia, different treatments and symptoms which may affect you.

Guide to help cure insomnia for people who can't sleep. Read about the causes of insomnia, different treatments and symptoms which may affect you.