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Shanti Yoga's Blog

Yoga is a wonderful way to integrate the body and mind in our spiritual journey. Without a healthy body, working on the mind can be challenging. Yoga is more than exercise; it's a healing discipline for the body and mind, both gentle and profound, and accessible to everyone. Even people who have physical challenges can participate, as yoga helps to re-introduce mobility and relaxation. The practice is easy and enjoyable, and no special equipment is required.

Friends World Online Magazine

An online magazine of articles about everything from relationships to cooking to travel. Come be apart of our world.We value your friendship.

Sunny Mummy

Most mummies these days know about the 'Yummy Mummy' status. Forget about trying to keep up with this external illusion, being a 'Sunny Mummy' is such a warmer place to be... Enjoy a dose of sunshine no matter what the weather as I share with you my life as a Sunny Mummy and hopefully inspire you to join me and enjoy the ride no matter what the weather!
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