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jogging

NoClothesNoShoes

NoClothesNoShoes (NCNS) is back for 2012 because... I just can't be trusted. I survived 2010 not buying clothes and shoes, but 2011 saw me spiral into my usual uncontrolled spending habits. Things are desperate. I need to save money otherwise I won't be able to pay the school fees. so in 2012, not only will I not buy clothes and shoes, I won't buy teapots, mass produced Chinese urns or all the other stuff I insist on filling my small house with. I buy frivolous things all the time and I wonder why I'm still in the ranks of the working poor.

Griffith Feral Tri 'ards

All things jogging and triathlon for Griffith NSW

Jogging

Fitness is key to any healthy lifestyle and staying fit and active can lead to a longer healthier life. The only true free fitness program is jogging. You can jog anywhere and all you need is a pair of shorts, a t-shirt and a pair of jogging shoes. The only issue with Jogging is its not easy on the knees; many people suffer jogging injuries and require medical treatments. Jogging is a great form of exercise, its free, allows you to see the sights as you run on by and keeps you healthy.

Mega Me at the Mo'

I am a 32-year-old PhD student living in Melbourne. Witness my fitness (and other less impressive exhortations). I store a lot of fat around my solar plexus nexus. I am interested in getting to the core of this core. How did it get there and how does it go away? This blog is about diet and training, about what inspires me and what I want to change
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