This blog is about… Fitness, health, and overall wellness Finding the right balance for the fullest life Fostering positivity among female peers Food, fitness, facts, fashion and fun! Follow me: @healthypartygrl

In a world dominated by rational goals and common sense, we have not only forgotten to listen to our heart, we have forgotten how to listen to our heart. In other words, our Tiger is asleep. This blog is dedicated to waking up the tiger in each of us.