Inspire Fitness for Wellbeing is an award winning
Gym with an industry leading team of
Personal Trainers and
Exercise Physiologists. Founded in 2001 by
Brendan Rigby a specialist corrective exercise practitioner and
Personal Trainer - the focus of Inspire Fitness is to deliver tailored individual exercise programs in a friendly and personalised gym environment. The Inspire Fitness
Personal Trainer Blog has been developed to educate and inform you on the latest exercise, nutrition, weight loss and health information in keeping with our holistic health management approach.